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MENTAL HEALTH WORKSHOPS THAT ENGAGE, EDUCATE AND EMPOWER

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It’s estimated 8,614,700 Australians aged 16-85 have experienced mental illness in their lives.

Sources: National Study of Mental Health and Wellbeing, 2020–2022; Household, Income and Labour Dynamics in Australia Survey 2021

No one should suffer in silence. No one should face their struggles alone.

Our mission is to shatter the stigma surrounding suicide and mental health through awareness, education, and meaningful conversations.

Our courses are designed to increase awareness of the signs and symptoms of poor mental health, improve help-seeking behaviours and build confidence in responding when needed.

Meet Our Founder, Debbie

An older woman with blonde hair, smiling, wearing a white blazer and white pants, standing indoors near a doorway.

With suicide rates at an all-time high, Debbie created interactive workshops aimed at fostering open conversations about suicide and mental health. Her vision is to create a world where everyone feels supported through mental health struggles and suicidal challenges while also inspiring individuals to care for their wellbeing and grow into the best version of themselves.

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Book titled 'Suicide Hope Beyond the Darkness' by Debbie Swibel. Cover features a circle with a split yellow and white background, black and yellow text, and a small black corner overlay.

Suicide: Hope Beyond the Darkness

This book is for anyone touched by suicide. Those struggling, those grieving, and those supporting. It offers hope, understanding, psychoeducation and human connection. 

“This is a must-read book for anyone seeking to support others, or themselves, through the often-overwhelming topic of suicide, and I sincerely recommend it.”
— Rob Sams former CEO of Lifeline Direct author of Social Sensemaking

Available for Purchase!

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What our clients say…

  • “At Sydney FC we focus our success on four pillars – Technical, Tactical, Physical, Mental. Debbie delivered the training in a very professional manner. It was engaging, easy to understand and it gave us the tools and confidence to take the first steps in dealing with any mental health issues.”

    — Head Coach | Sydney FC

  • “The course was awesome and it was actually pivotal in my own mental health journey. Particularly listening to the authentic interviews with you was incredibly powerful”

    — Mental Health Response Course Participant

How Can We Help?

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