Mental Health Response

A strategic and practical approach to mental health

Mental Health Response is our signature workshop. It offers a practical first aid response to help you support someone experiencing mental health challenges.

Early intervention is crucial to preventing long-term mental health issues and reducing suicide risk. This workshop will help you recognise the signs and symptoms of poor mental health, such as depression, anxiety, and panic attacks, and equip you with the tools to offer support.

By the end, you will be able to identify behaviour changes and provide effective first aid to those in need. Enrol now to enhance your skills and make a positive impact on mental well-being.

What’s involved

On-demand at your own pace


Online


$275 per participant

What we cover

  • An overview of mental health.

  • Signs and symptoms of common mental health issues.

  • How to approach someone who is experiencing poor mental health:

    • How to communicate and listen effectively.

    • What questions to ask and how to phrase difficult talking points.

    • How to handle challenging situations, such as suicide.

    • How to provide immediate and ongoing support.

  • Where to get help and support.

  • Strategies on how to maintain good mental health.

  • Helpful tips and suggestions to pass on to others.

Who is it for?

  • Anyone supporting others with mental health issues

  • Anyone working with people, whether in Human Resources or in a sporting capacity

  • Individuals working in high-pressure jobs

  • Managers, coaches, and team leaders

  • Sporting team members and athletes

  • Sport staff, including physios, massage therapists, trainers, and medical teams

  • Those seeking to better understand mental health

Ready to get started?

Register for our Mental Health Response Course today to receive the tools you need to best support the people in your world.

Get in touch

We’re here to answer any questions you may have.

Mental Health Response has been approved by the Australian Counselling Association (ACA) for Ongoing Professional Development and by the Exercise & Sports Science Australia (ESSA) for CPD points and by Fitness Australia for Continuing Education Credits (CEC).